HEAD CHEF Katie

Chef Jen

Chef Sadie

Apprentice Chef Mckenna

Apprentice Chef Jenna

Apprentice Chef Stacia

Katie became certified to teach Pilates through the classical 750-hour comprehensive Pure Body Teacher Training Program (now Rebel Pilates Collective). She graduated with a BFA in Dance and a Business Management minor from Point Park University and earned her Master’s degree in Movement Science from the University of Michigan. She is also a certified Konnect Method teacher by the creator, Viktor Uygan and has continued her education by studying under the esteemed Jerome Weinberg. Recently, Katie became certified to teach Lagree to expand her skills for teaching clients. Katie will forever be a student and continue her education to better people’s lives. Currently, she studying through the Postural Restoration Institute to become PRI certified.

Katie was shown Pilates at 14 years old when she was dealing with a hip injury. From her very first session she felt the magic and thought everybody needed to try this thing Pilates. Now over 10 years later she has taught Pilates in Hilton Head, Pittsburgh, Ann Arbor, Aspen, and currently settled happily in Denver! She loves sharing her passion for Pilates and improving a client’s quality of life through movement. She strongly advocates that Pilates is for everyBODY and enjoys working with anyBODY from all backgrounds and abilities. While classically trained, her repertoire is adaptable to suit your needs. Whatever your goals may be, Katie will eagerly help you enhance your well-being and move through life feeling your best.

Availability

Contact to schedule in person or virtual Private/Semi-Private sessions

Jennifer is a certified Pilates instructor with 8 years of experience in the fitness industry and over 10,000 classes taught across mat, reformer, and group formats. Her training also includes 200-hour Yoga, Restorative Yoga, Barre, Aerial Yoga, Yoga Sculpt, Lagree, Pvolve, and Group Fitness. She specializes in blending classical Pilates principles with modern flows, creating classes that reflect her extensive experience and help clients develop strength, flexibility, balance, and confident movement.

She is passionate about helping clients experience the benefits of Pilates firsthand—building strength, improving alignment, and cultivating movement that feels powerful and sustainable. In her classes, you can expect precise cueing, intentional progressions tailored to your needs, and carefully curated playlists that keep you motivated and engaged.

Jen teaches Reformer classes Tuesdays @6:30 and 7:30am and Wednesdays @ noon

Sadie Sandoval is a graduate of the University of California, Irvine Claire Trevor School of the Arts, where she received her BFA in Dance Performance in June 2020. Sadie performed with the Cleo Parker Robinson Dance Ensemble from 2021-2024.

Sadie was introduced to Pilates in order to help her scoliosis and continued her training at UC Irvine with Diane Diefenderfer, a third-generation master instructor of the Pilates method and Ron Fletcher’s work, which greatly supported her dance practice.

After graduating, Sadie was invited to join her prestigious teacher training program to continue this legacy and received her Pilates certification from Diane Diefenderfer at Studio du Corps.

Sadie teaches Reformer classes Thursdays @6:30 and 7:30am

Just an Ohio girl who recently traded cornfields for mountains, and she’s thrilled to be here! She began her Pilates journey around a year ago, and throughout this past year, she has fallen even more in love with the practice—especially the physical and mental strength she has gained along the way! She’s had several shoulder, ankle and knee injuries throughout her life, and Pilates has completely changed the way she feels on a daily basis and has helped her overcome the ongoing pain and struggles these injuries have caused (She seriously used to struggle getting her arms above her head some days!). Within six months of taking Pilates classes, she made the exciting decision to become a Pilates Instructor and is currently in training through Balanced Body to complete her comprehensive certification.

Her passion for teaching stems from her love of helping clients tap into the feeling of being strong in all aspects and walk away feeling their absolute best! She cannot thank her previous and current instructors enough for showing her how amazing this practice is, and hopes to one day follow in their footsteps of being an absolute rockstar of an instructor. 

Mckenna teaches Apprentice Reformer Classes Tuesdays and Thursdays @6pm and Sundays @10am

Jenna is a classically trained Pilates instructor certified under Cher Aslor, a third-generation master instructor whose lineage traces back to the legendary Kathy Grant. Rooted in this rich tradition, her teaching blends classical integrity with a modern, intuitive approach that empowers clients to reconnect with their bodies. Jenna's on the cusp of wrapping up her certification in 2025!


After years of chasing high-intensity workouts that left her feeling stressed and unsuccessful, her first pilates class in 2022 changed everything. For the first time, movement felt supportive instead of punishing. She left each session feeling confident, inspired, and genuinely at home in her body.

Personal breakthrough quickly became a passion. Pilates not only gave her strength but also community and a creative outlet. Her classes are form-focused, upbeat, and grounded in the belief that movement should feel good, build confidence, and support your life beyond the studio. She teaches to help others find exactly what she found: a way of moving that finally works.

Jenna teaches Monday @6:30pm Reformer, Wednesdays 6am and 7am Tower and 8am Reformer

Stacia Davidson is from Tulsa, Oklahoma and began Pilates as a way to move her body in a way that felt enjoyable. Not being a fan of traditional workouts, Pilates gave her something she genuinely looked forward to doing. Over time, she noticed unexpected benefits feeling stronger, more balanced, and experiencing meaningful relief in her back related to scoliosis, which deepened her appreciation for the practice and its impact on the body.

Stacia brings a warm, approachable energy to her classes, with a focus on mindful movement, alignment, and building strength with care. She is currently completing her full comprehensive teacher training through Balanced Body and is passionate about helping others find movement that feels supportive, empowering, and sustainable.

Stacia teaches Wednesdays @6:30pm Reformer