Beginner Pilates Classes

Never set foot on a reformer? You’re exactly who these classes are built for.

Beginner Pilates classes in RiNo, Denver
Beginner Reformer classes at the Pilates Kitchen in Denver.
Beginner Reformer classes at the Pilates Kitchen in Denver.

We believe Pilates is for everyBODY. The small four-person class cap, classically trained experienced instructors who teach to your level and ability is why you are safe to try Pilates as a beginner here.

We offer Beginner Reformer class Mondays @5:30pm and Beginner Tower class Wednesdays @4:30pm.

“I went to my first Pilates class this past Friday, and I couldn’t have asked for a better experience. Katie is truly the best—so welcoming, encouraging, and great at making you feel comfortable, even if you’re brand new.”

  • Marco, first time client testimonial

“As a beginner, I was intimidated to try Pilates. Katie was so welcoming and engaging that I honestly forgot that I was intimidated by taking a class!”

  • Samantha, beginner Pilates testimonial

Book your first class.

What happens in my first class?
— Your teacher will ask if you have any injuries, show you around the studio, introduce you to the equipment, and make sure your comfortable before the class starts. During class you will be guided through the Pilates movement sequence with assistance from the teacher to make sure you are safe and challenged appropriately. You can take breaks as needed.