Class Offerings
The Pilates Kitchen offers a variety of classes and class levels to suit your needs and make the most out of your sessions. All levels of experience are encouraged and welcome in the Pilates Kitchen. We offer beginner classes if you are new to Pilates or the classical Pilates method.
In-person and Virtual private sessions available.
Small Group Reformer Class
Only 4 reformers in our small group Reformer classes to ensure you are getting the most effective, safe, and successful workout possible. You will receive more individual feedback, which will ensure that you see quicker progress and improvement towards your goals. The Reformer utilizes spring tension and a moving carriage to create a dynamic, low-impact, and full mind-body workout every time. Our small group classes are welcome to all levels. Never been on a reformer before? Try our beginner friendly reformer class first-
Beginner Reformer class: Mondays @5:30pm
Small Group Tower Class
With only 4 Towers, these small group classes provide the perfect balance of personalized attention and group class energy. The Pilates Tower meets you where you are at any level. The Tower consists of a system of springs connected to an upright frame which provides versatility, support, and challenge to your Pilates practice. Our small group classes are welcome to all levels. If you have never used a Pilates tower before you should try out our beginner class-
Beginner Tower class: Wednesdays @4:30pm
Private Pilates Sessions
In-person or Virtual @ Studio or Home
In a private session you will receive an individualized workout customized to address your personal wellness goals. We will work with you to develop an effective Pilates practice that will help you achieve your goals and get you to feeling your best in your mind and body.
Email: katie@pilateskitchen.com to schedule a private session today!
Semi-Private Pilates Sessions
In-person or Virtual
Moving with a friend or 2 still allows for individual attention, but with a little extra motivation! A duet or trio session gives everyone the opportunity to work towards their own personal goals with energy more similar to a group class setting.
Group Mat Class
No equipment required in our Pilates Mat classes. Some props may be utilized if necessary. These can be larger group classes, but personal modifications and progressions are encouraged to make the practice your own. Our mat classes are all levels, beginners are welcome and modifications can be offered as needed.
